Chelsea Nolen, MA
Registered Mental Health Counselor Intern
Are you emotionally or physically drained? Are you struggling to keep going? Have you lost yourself? Maybe it stems from an unhealthy relationship or discord in your marriage. Maybe your past hurts you. Or maybe you struggle to balance the different areas of your life. You might have even experienced loss or change in your life. Are you looking for a safe and nonjudgmental space? Do you need words of encouragement? Imagine being able to take back control of your life and feel comfortable with who you are. What if I told you that could be your reality? Well, it can. You are strong and will get through it!
Working together, we can help you start to believe that about yourself: that you are strong, worthy, and valued. You can start to rediscover yourself and take control over your life. You will start to feel the weight of the world lift off your shoulders. If relevant, this may be done using skills from being Prepare/Enrich Certified & Level 1 Gottman trained.
The longer you wait, the worse you may feel. Although many of us feel scared, hesitant, or even uncertain about asking for help, I encourage you to push through and congratulate yourself on taking the first step to feeling better and becoming your true self. You deserve it! Contact me and let's see how we can work together to help you reach your goals.