Send Rachele a Message
Rachele Epp, LMHC
Licensed Mental Health Counselor (Florida),
Licensed Mental Health Provider (Nebraska)
Are you anxious, depressed, or overwhelmed? Does it feel like you can’t break free from your past? Is a painful or traumatic experience keeping you from getting on with your life? Do you feel stuck and need some outside support? If you answered yes to any of these questions, then you’re in the right place. You might be hesitant to seek out help and support for personal matters, but when you do, you will be taking a courageous step towards being a better you.
Hi, I'm Rachele Epp, and I'm confident that together we can equip you with the necessary tools to help you face and overcome these challenges. Whether you’re experiencing anxiety, depression, or traumatic memories, it is important that you know you don’t have to face this journey alone. Together, we will set on a course to help you break free from the things that are holding you back and help you find the hope and healing you desire. My 30 years of counseling experience and expertise will enable you to overcome paralyzing fear, poor self-confidence, nagging depression, and find freedom from the grip of painful memories.
My therapy approach is very individualized based on your unique needs and goals. I draw from a variety of therapies, including Cognitive-Behavioral Therapy, EMDR, and DBT. These therapies will help us uncover the root cause of your struggles and address those issues with long-lasting strategies, helping you move toward the life you are meant to live.
As a Christian, I am happy to apply biblical principles to your therapy upon request. Whatever your background, I will strive to help you find hope and freedom from the pain you are experiencing using the values and belief system you bring to therapy.
Call today and let’s start your healing journey together!
Check out my personal website at EppCounseling.com to learn more about the services I provide!