Send Rebecca a Message

Rebecca Garland, MA

Registered Mental Health Counselor Intern

Here is the sign you’ve been looking for. You ARE brave enough to do this! Deciding that you need help is the hard part, & that’s now behind you. You can find yourself again or gain the support that you need for your teen, parent, or loved one.

 

Being human can be HARD. We have these things called thoughts & emotions that have a grip on our well-being. Negative ideas not only put us in a bad mood, it can leave us feeling helpless. It can make small problems seem bigger – & even create problems where none existed before. If you are looking for normal, you have come to the wrong place. The word normal is total bs. Some forms of trauma or loss will change us forever. Now, we will have to find what works for you so that you can live and cope with what is now going to be your NEW normal.

 

As a former classroom teacher I have worked with students and their families of diverse backgrounds & cultures during some of their proudest & lowest moments in life. Now, as a counselor, I am able to provide a safe & judgment-free space where I can help individuals navigate those tougher times. Money, relationships, food, addictions can only bring temporary fulfillment, but what you will learn in therapy will help support LASTING effects like peace, empowerment, & healing. 

 

Please feel free to reach out today! I look forward to speaking with you and getting to know you!