Send Stephanie a Message

Stephanie Sump, MS

Registered Mental Health Counseling Intern
Reiki Level 3 Master Certified

Do you feel like you’re not good enough? Do you question who you even are? Maybe past hurts keep you held back. Don’t know where to start or who you could even be outside of the trauma or hardships you’ve faced? These can be scary questions to ask yourself and scary memories to discuss. Good news is you’re not alone. I believe the only way out is through. I have experience working with many in this exact situation and have been on my own journey of self-discovery. Our thoughts shape our reality and with some effort and guidance it is possible to change our thought process and turn our life in the direction we want to go.

Through a collaborative relationship in counseling we can face these scary questions & get to the core of you. We can see the self-sabotaging thought patterns & change those self-limiting beliefs in a judgment free environment. Together we can face those memories from the past & learn to heal & grow from them, discovering the true authentic you underneath.

Don’t let fear keep you from living to your full potential and create the life of your dreams. Through guidance, desire and effort it is possible. Contact me today to get started on feeling less anxious and more confident. I am available days, evenings and some weekends. Ask me about telehealth if interested.